Eurythmy as a Personal Practice: A guide to inegrating body, soul and spirit through eurythmy Paperback – November 13, 2025

Cynthia Hoven has taught eurythmy around the world for over 40 years. She focuses on teaching adult learners how to build their own Personal Eurythmy Practice, integrating body, soul and spirit in a centering and grounding movement art. Eurythmy is a beautiful movement art that creates health through exercises that connect us with the beings and powers that have created us and the world we live in.Now, even people who do not have the opportunity to attend live eurythmy classes can create their own Personal Eurythmy Practice to do at home. In these pages you will find over 60 exercises that carefully describe basic warm-up exercises, copper rod exercises, spatial orientation sequences, the gestures of sounds, and a series of healing exercises. When integrated into your daily life, these will help you find balance and harmony and cultivate a deep sense of connection to the true sources of life. Read more